Durga’s Tiger School® Tantra - Yoga - Shamanism

in Casa Kiliku - Quito, Ecuador

3 weeks INTENSIVE Teacher Training program 200 hours


Dates 2019


Become a Yoga Alliance International and Yoga Alliance certified Yoga Instructor

Durgas Tiger School Tantra Shamanism

In these Trainings we offer you the chance to experience the content of our 4 week program in only 3 weeks.


The weekly schedule will be more intense with half a day or one day off a week instead of the whole weekend. To compensate and to get out of the routine we will have educational field days where we will connect with the different elements of nature during the practices.


Furthermore, we included an extra cacao ceremony in these trainings and other small changes and extras compared to the regular program These trainings are also offered at a cheaper price.


Group Sizes

Each teacher training group consists of a maximum of 22 students in order to keep the group personal and to be able to offer full support and attention to each student.


Price of the training

The price of this training is 1985 USD including accommodation, 3 vegetarian meals and certification



The main practices

Students say:

“I really enjoyed having various methods of learning and growth. These were all useful tools to create a safe space for expression.”

“For me the connection between yoga, tantra, arts and shamanism was very interesting, before arriving I don’t know that I would have put them together but after expediting them I feel they all compliment each other nicely.  They all focus on your inner self and preach self love making you a better person but also a better teacher as I move forward.”

“The connection was synergistic. It came to me magically manifested. The yoga practice helped align my body, mind, and soul. Shamanism helped me understand the vast power of my spirit and how it is connected to everything around and within me. Tantra helps restore my body, mind, soul, and also heal imbalances along my lower chakras. Art serves as a tool to express and liberate my soul. “


Kaula Tantra Yoga

Durgas Tiger School Tantra Shamanism


With the rising popularity of Yoga in the recent past many different styles and teachings have established themselves. So what does the Kaula Tantra Yoga practice offer you?

Durgas Tiger School Tantra Shamanism

The sequence taught at our school comes straight from an ancient lineage and is based on the teachings of Bhagavan Shanmuka Anantha Natha. We work with asanas, bandhas, pranayama, mudras and mantras. Different to other practices this series is practiced in a slow and flowing manner to build patience and awareness. Each asana is held gently for a period of time to allow students to relax into the posture. This way, each individual finds their own unique way of expressing the asanas without pressure of competing or ‘performing perfectly’.

Tantra Yoga facilitators approach students as whole human beings and discourage ‘isolating’ or forcing muscles. Their priority is to hold a space of acceptance and love, with only little guidance where necessary.

Over time students learn to meditate in the postures to connect with the Divine. This yoga specifically cultures the diaphragms and thus balances every area of life, including sexuality.

Please note that classes do not involve nudity or sexual contact. In the advanced stages, deeper Pranayama practice, Bandhas, and Mantra practices are incorporated to culture Kundalini Energy.


ceremonia andina

Shamanism and Cosmovison

As we are living in Ecuador with a huge indigenous population, students also have the opportunity to learn about Andean culture, its cosmovision, and its similarities with eastern culture. During the course, shamanistic energy concepts are explored together with the Tibetan tantric tradition. There are parallels in how these two different traditions understand energy, astrology, subtle anatomy and physiology. This work helps Ecuadorian yoga students integrate more easily with eastern wisdom.


There are alway two shamanic rituals included In the trainings: the andean “Limpia” with medicinal plants of our mountains and the “Temazcal”, a traditional sweat lodge.
In this training we added one more ritual with the power plant of Cacao in which you will connect with the sacred energy of the Cacao and with the ancient and traditional use of this plant.


Durgas Tiger School Tantra Shamanism

Between Ritual and Play

The process of self-discovery will be supported by the work of one of our Arts teachers in the classes of Ritual and Play or “Heyoca – the Shamanic clown”. Self-expression, connection with the ancestors, connection with yourself and the group at the same time….a very experimental trip into your emotions and your power of creation.


Intuitive anatomy and physiology

We will approach the vision and methodology of the Kaula Tantra yoga practice in these classes. We will develop a connection with our inner body intelligence, learn how to read it better and act according to it’s current needs. It’s about the combined powers of the mind and the physical body and the effect of being totally in harmony with the messages we perceive form our bodies in each moment.


Durgas Tiger School Tantra Shamanism

Durga’s Tiger Dance

Durga’s Tiger Dance is a form of movement developed by Iris Disse based on yoga energy work and different dance styles. It is yet another form through which students deepen their creativity and relaxation in body movement. The training also involves voice work and mantra chanting.


Durgas Tiger School Tantra Shamanism

Applied tantric Philosophy

These classes are a powerful opportunity of self discovery. As the course is based on experience we will create active and participative classes where we will work on some of the main aspects of Tantra.
Furthermore, there will be focus on working on specific Chakras.


Partner Yoga

We will discover the joy and the importance of support and be supported, The challange is to take care of the sacred space dancing between me and my partner, and I experience the joy of giving and receiving.
In these classes we will keep on working on many asanas of the kaula tantra yoga serie, using the approach of tantric wisdom, in which we will focus in presence, senses, connection, body communication and in this way we will create the dance of Shiva and Shakti.


Yogic walking massage Durgas Tiger School Tantra Shamanism

Derived fom ayurvedic wisdom this ancient foot massage was used to prepare warriors for battle as well as open the physical and energetical bodies before the Yoga practice. Working with partners its a very effective, meditative and intutive way to give and receive before the Yoga practice. The massage touches many important Marma Points as well as softening the muscles.


Karma Yoga Durgas Tiger School Tantra

Karma Yoga is part of the learning process of community life. We help each other to maintain common spaces and materials, we take care of the “Pachamama” (Earth). Through karma yoga we keep in contact with the earth and its fruits as we contribute to the well being and learning of the group.

Living in the ashram enables students to focus intensively on their training, away from everyday tasks and distractions, fully immersing themselves in a process of learning and self-discovery. Students discover the joy of deeply engaging in yogic practice and lifestyle without their usual responsibilities and the busyness of daily life. A close, and energetic group environment is created to enable students to share their experience and learning process and thus collectively deepen their understanding of the yoga practice.


Extras

Work with a shaman and medicinal power plants of the Jungle, or the Andes

At the end of every training, there is the possibility to participate to a Jungle Yagé trip with Jose Zambrano, the creator of “Mushuk Allpa Tours”, who spent the last years in creating a sustainable contact with indigenous people, supporting them with conscious tourism and cooperation projects.


Example Daily Schedule

  • Morning meditation
  • Breakfast
  • Yoga Practice or practical leaning
  • Lunch break
  • Afternoon session of theory, practical learning or Shamanism
  • Dinner
  • Applied tantric philosophy, mantra chanting, dancing or special arts events related to the course material



Presentation of Durga’s Tiger School in video: